Want this set soooooooooo bad!!! →
Power bands are a fantastic use for a workout where you don’t need your own gym to train. LOVES IT.
No amount of training or cardio will fix a poor...
All new 17 week training programme (with a 4 week...
So in 4 weeks I jet back off to New Zealand for my best friends wedding, I am a bridesmaid (Wahoo) it has been such a fun experience (Dress fittings, choosing cake and shoes, writing speeches (or planning to))…but in the meantime I have had about 6 weeks off exercise thanks to some weird unknown Virus that has caused my immune system to go all out of whack. I finally think I’m...
Javier Gomez is a serious looker triathlete. YUM. →
Good nutrition advice →
This is such a good blog post. Enjoy.